Our Yoga Pose Library Is Launching Soon!
Sign up now to receive three FREE months of full access to:
- Videos for how to get into each pose, including step-by-step instructions and pointers for common pitfalls
- Details on when and how to modify each pose for common limitations in yoga students
- Variations for advanced students
- A clear list of benefits as well as contraindicaitons
- More!
What You’ll Get:
Looking for modification suggestions? Want to see an expert guide you though a challenging pose? Look no further.
Understand the Details of Working with Restorative Postures
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Discover Creative Modifications
Make poses accessible to all students, no matter their ability level, with anatomy-informed modifications
Learn Step-by-Step Instructions to Foster Perfect Alignment
Learn key actions for each pose, and see examples of the most common misalignment issues for a pose
Watch Videos to Guide Your Practice
Watch how to move in and out of each pose in videos that focus on the anatomy of alignment and common pitfalls students face
YogaU's offerings are the best online learning resource I have, and well worth the investment for keeping informed, reinforcing, and enhancing my learning and understanding of the teaching and practice of yoga.
– Marilyn D